Evening course Archive | rolfing® | ruth frömpter https://www.rolfingrf.at/mec-category/evening-course/ structural integration Mon, 16 Mar 2026 19:02:08 +0100 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.rolfingrf.at/wp-content/uploads/2021/11/favicon-50x50.png Evening course Archive | rolfing® | ruth frömpter https://www.rolfingrf.at/mec-category/evening-course/ 32 32 Upright — with the right tonus https://www.rolfingrf.at/kalender/relaxed-upright-how-does-that-work/ Sun, 07 Jun 2026 09:30:00 +0200 https://www.rolfingrf.at/?post_type=mec-events&p=3491 weiterlesen]]> Finding your own plumb line plays a central role in Rolf Movement Pedagogy. A refined sense supports relaxed, effective breathing, comfortable sitting, comfortable standing, dynamic, balanced walking, and well-coordinated, natural, expressive movement.

Gentle stretching and strengthening exercises from the fascia training revitalize the tissue and bring aching back, stiff legs and tense shoulders back into flow.

If you have any questions about the content of the course, please feel free to call me.

Details on registration and costs:

Volkshochschule Innsbruck

Course location:

<br><small><a href=”https://www.openstreetmap.org/?mlat=47.26407&amp;mlon=11.37447#map=19/47.26407/11.37447″>Größere Karte anzeigen</a></small>

Der Beitrag Upright — with the right tonus erschien zuerst auf rolfing® | ruth frömpter.

]]> 2026-06-07 9:30 2026-06-07 12:30 Volkshochschule Innsbruck im west Evening course Upright — with the right tonus https://www.rolfingrf.at/kalender/relaxed-upright-how-does-that-work/ Tue, 07 Jul 2026 09:30:00 +0200 https://www.rolfingrf.at/?post_type=mec-events&p=3491 weiterlesen]]> Finding your own plumb line plays a central role in Rolf Movement Pedagogy. A refined sense supports relaxed, effective breathing, comfortable sitting, comfortable standing, dynamic, balanced walking, and well-coordinated, natural, expressive movement.

Gentle stretching and strengthening exercises from the fascia training revitalize the tissue and bring aching back, stiff legs and tense shoulders back into flow.

If you have any questions about the content of the course, please feel free to call me.

Details on registration and costs:

Volkshochschule Innsbruck

Course location:

<br><small><a href=”https://www.openstreetmap.org/?mlat=47.26407&amp;mlon=11.37447#map=19/47.26407/11.37447″>Größere Karte anzeigen</a></small>

Der Beitrag Upright — with the right tonus erschien zuerst auf rolfing® | ruth frömpter.

]]> 2026-07-07 9:30 2026-07-07 12:30 Volkshochschule Innsbruck im west Evening course Upright — with the right tonus https://www.rolfingrf.at/kalender/relaxed-upright-how-does-that-work/ Fri, 07 Aug 2026 09:30:00 +0200 https://www.rolfingrf.at/?post_type=mec-events&p=3491 weiterlesen]]> Finding your own plumb line plays a central role in Rolf Movement Pedagogy. A refined sense supports relaxed, effective breathing, comfortable sitting, comfortable standing, dynamic, balanced walking, and well-coordinated, natural, expressive movement.

Gentle stretching and strengthening exercises from the fascia training revitalize the tissue and bring aching back, stiff legs and tense shoulders back into flow.

If you have any questions about the content of the course, please feel free to call me.

Details on registration and costs:

Volkshochschule Innsbruck

Course location:

<br><small><a href=”https://www.openstreetmap.org/?mlat=47.26407&amp;mlon=11.37447#map=19/47.26407/11.37447″>Größere Karte anzeigen</a></small>

Der Beitrag Upright — with the right tonus erschien zuerst auf rolfing® | ruth frömpter.

]]> 2026-08-07 9:30 2026-08-07 12:30 Volkshochschule Innsbruck im west Evening course Upright — with the right tonus https://www.rolfingrf.at/kalender/relaxed-upright-how-does-that-work/ Mon, 07 Sep 2026 09:30:00 +0200 https://www.rolfingrf.at/?post_type=mec-events&p=3491 weiterlesen]]> Finding your own plumb line plays a central role in Rolf Movement Pedagogy. A refined sense supports relaxed, effective breathing, comfortable sitting, comfortable standing, dynamic, balanced walking, and well-coordinated, natural, expressive movement.

Gentle stretching and strengthening exercises from the fascia training revitalize the tissue and bring aching back, stiff legs and tense shoulders back into flow.

If you have any questions about the content of the course, please feel free to call me.

Details on registration and costs:

Volkshochschule Innsbruck

Course location:

<br><small><a href=”https://www.openstreetmap.org/?mlat=47.26407&amp;mlon=11.37447#map=19/47.26407/11.37447″>Größere Karte anzeigen</a></small>

Der Beitrag Upright — with the right tonus erschien zuerst auf rolfing® | ruth frömpter.

]]> 2026-09-07 9:30 2026-09-07 12:30 Volkshochschule Innsbruck im west Evening course Upright — with the right tonus https://www.rolfingrf.at/kalender/relaxed-upright-how-does-that-work/ Wed, 07 Oct 2026 09:30:00 +0200 https://www.rolfingrf.at/?post_type=mec-events&p=3491 weiterlesen]]> Finding your own plumb line plays a central role in Rolf Movement Pedagogy. A refined sense supports relaxed, effective breathing, comfortable sitting, comfortable standing, dynamic, balanced walking, and well-coordinated, natural, expressive movement.

Gentle stretching and strengthening exercises from the fascia training revitalize the tissue and bring aching back, stiff legs and tense shoulders back into flow.

If you have any questions about the content of the course, please feel free to call me.

Details on registration and costs:

Volkshochschule Innsbruck

Course location:

<br><small><a href=”https://www.openstreetmap.org/?mlat=47.26407&amp;mlon=11.37447#map=19/47.26407/11.37447″>Größere Karte anzeigen</a></small>

Der Beitrag Upright — with the right tonus erschien zuerst auf rolfing® | ruth frömpter.

]]> 2026-10-07 9:30 2026-10-07 12:30 Volkshochschule Innsbruck im west Evening course Upright — with the right tonus https://www.rolfingrf.at/kalender/relaxed-upright-how-does-that-work/ Sat, 07 Nov 2026 09:30:00 +0100 https://www.rolfingrf.at/?post_type=mec-events&p=3491 weiterlesen]]> Finding your own plumb line plays a central role in Rolf Movement Pedagogy. A refined sense supports relaxed, effective breathing, comfortable sitting, comfortable standing, dynamic, balanced walking, and well-coordinated, natural, expressive movement.

Gentle stretching and strengthening exercises from the fascia training revitalize the tissue and bring aching back, stiff legs and tense shoulders back into flow.

If you have any questions about the content of the course, please feel free to call me.

Details on registration and costs:

Volkshochschule Innsbruck

Course location:

<br><small><a href=”https://www.openstreetmap.org/?mlat=47.26407&amp;mlon=11.37447#map=19/47.26407/11.37447″>Größere Karte anzeigen</a></small>

Der Beitrag Upright — with the right tonus erschien zuerst auf rolfing® | ruth frömpter.

]]> 2026-11-07 9:30 2026-11-07 12:30 Volkshochschule Innsbruck im west Evening course Upright — with the right tonus https://www.rolfingrf.at/kalender/relaxed-upright-how-does-that-work/ Mon, 07 Dec 2026 09:30:00 +0100 https://www.rolfingrf.at/?post_type=mec-events&p=3491 weiterlesen]]> Finding your own plumb line plays a central role in Rolf Movement Pedagogy. A refined sense supports relaxed, effective breathing, comfortable sitting, comfortable standing, dynamic, balanced walking, and well-coordinated, natural, expressive movement.

Gentle stretching and strengthening exercises from the fascia training revitalize the tissue and bring aching back, stiff legs and tense shoulders back into flow.

If you have any questions about the content of the course, please feel free to call me.

Details on registration and costs:

Volkshochschule Innsbruck

Course location:

<br><small><a href=”https://www.openstreetmap.org/?mlat=47.26407&amp;mlon=11.37447#map=19/47.26407/11.37447″>Größere Karte anzeigen</a></small>

Der Beitrag Upright — with the right tonus erschien zuerst auf rolfing® | ruth frömpter.

]]> 2026-12-07 9:30 2026-12-07 12:30 Volkshochschule Innsbruck im west Evening course Upright — with the right tonus https://www.rolfingrf.at/kalender/relaxed-upright-how-does-that-work/ Thu, 07 Jan 2027 09:30:00 +0100 https://www.rolfingrf.at/?post_type=mec-events&p=3491 weiterlesen]]> Finding your own plumb line plays a central role in Rolf Movement Pedagogy. A refined sense supports relaxed, effective breathing, comfortable sitting, comfortable standing, dynamic, balanced walking, and well-coordinated, natural, expressive movement.

Gentle stretching and strengthening exercises from the fascia training revitalize the tissue and bring aching back, stiff legs and tense shoulders back into flow.

If you have any questions about the content of the course, please feel free to call me.

Details on registration and costs:

Volkshochschule Innsbruck

Course location:

<br><small><a href=”https://www.openstreetmap.org/?mlat=47.26407&amp;mlon=11.37447#map=19/47.26407/11.37447″>Größere Karte anzeigen</a></small>

Der Beitrag Upright — with the right tonus erschien zuerst auf rolfing® | ruth frömpter.

]]> 2027-01-07 9:30 2027-01-07 12:30 Volkshochschule Innsbruck im west Evening course Upright — with the right tonus https://www.rolfingrf.at/kalender/relaxed-upright-how-does-that-work/ Sun, 07 Feb 2027 09:30:00 +0100 https://www.rolfingrf.at/?post_type=mec-events&p=3491 weiterlesen]]> Finding your own plumb line plays a central role in Rolf Movement Pedagogy. A refined sense supports relaxed, effective breathing, comfortable sitting, comfortable standing, dynamic, balanced walking, and well-coordinated, natural, expressive movement.

Gentle stretching and strengthening exercises from the fascia training revitalize the tissue and bring aching back, stiff legs and tense shoulders back into flow.

If you have any questions about the content of the course, please feel free to call me.

Details on registration and costs:

Volkshochschule Innsbruck

Course location:

<br><small><a href=”https://www.openstreetmap.org/?mlat=47.26407&amp;mlon=11.37447#map=19/47.26407/11.37447″>Größere Karte anzeigen</a></small>

Der Beitrag Upright — with the right tonus erschien zuerst auf rolfing® | ruth frömpter.

]]> 2027-02-07 9:30 2027-02-07 12:30 Volkshochschule Innsbruck im west Evening course Upright — with the right tonus https://www.rolfingrf.at/kalender/relaxed-upright-how-does-that-work/ Sun, 07 Mar 2027 09:30:00 +0100 https://www.rolfingrf.at/?post_type=mec-events&p=3491 weiterlesen]]> Finding your own plumb line plays a central role in Rolf Movement Pedagogy. A refined sense supports relaxed, effective breathing, comfortable sitting, comfortable standing, dynamic, balanced walking, and well-coordinated, natural, expressive movement.

Gentle stretching and strengthening exercises from the fascia training revitalize the tissue and bring aching back, stiff legs and tense shoulders back into flow.

If you have any questions about the content of the course, please feel free to call me.

Details on registration and costs:

Volkshochschule Innsbruck

Course location:

<br><small><a href=”https://www.openstreetmap.org/?mlat=47.26407&amp;mlon=11.37447#map=19/47.26407/11.37447″>Größere Karte anzeigen</a></small>

Der Beitrag Upright — with the right tonus erschien zuerst auf rolfing® | ruth frömpter.

]]> 2027-03-07 9:30 2027-03-07 12:30 Volkshochschule Innsbruck im west Evening course