Fascia training Archive | rolfing® | ruth frömpter https://www.rolfingrf.at/tag/fascia-training/ structural integration Wed, 04 Jan 2023 14:16:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.rolfingrf.at/wp-content/uploads/2021/11/favicon-50x50.png Fascia training Archive | rolfing® | ruth frömpter https://www.rolfingrf.at/tag/fascia-training/ 32 32 Upright — with the right tonus https://www.rolfingrf.at/kalender/relaxed-upright-how-does-that-work/ Tue, 03 Jan 2023 17:22:10 +0000 https://www.rolfingrf.at/?post_type=mec-events&p=3491 Finding your own plumb line plays a central role in Rolf Movement Pedagogy. A refined sense supports relaxed, effective breathing, comfortable sitting, comfortable standing, dynamic,… weiterlesen

Der Beitrag Upright — with the right tonus erschien zuerst auf rolfing® | ruth frömpter.

]]> Finding your own plumb line plays a central role in Rolf Movement Pedagogy. A refined sense supports relaxed, effective breathing, comfortable sitting, comfortable standing, dynamic, balanced walking, and well-coordinated, natural, expressive movement.

Gentle stretching and strengthening exercises from the fascia training revitalize the tissue and bring aching back, stiff legs and tense shoulders back into flow.

If you have any questions about the content of the course, please feel free to call me.

Details on registration and costs:

Volkshochschule Innsbruck

Course location:

Der Beitrag Upright — with the right tonus erschien zuerst auf rolfing® | ruth frömpter.

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